Heal and Declog From the Past


Below are instructions on how to heal and declog from the past. I took these notes from the Developing Intuitive Abilities workshop, with presenter Patricia King-Davies (at the Canyon Ranch in Lenox MA)
The Lim Twins, Little Innocent Girls

RELEASE THE PAST

  1. Purchase (or pick from your garden) your favorite flowers (preferably scented) and a new candle.
  2. Write down all things that you want to let go of since childhood. Do not write down actual names, just your own feelings, emotions, sorrows, and disappointments.
  3. Once you are done with the list, take it outside for a witness ceremony. Invite ancestors, angels, and/or loved ones. Create sacred bodylines to not invite party crashers (those who brought you pain, etc.)
  4. Release your past as you burn the list.
  5. Light the new candle and put beside the tub.
  6. Prepare a bath and add at least two full water bottles of Epsom Salt (non-iodine) to create a strong solution. Add 10 drops of lavender and tea tree oil. 
  7. Soak in the tub for 15 minutes to release the energy, declogging yourself from the past.
  8. Stand up to shower as normal and put on your favorite pajamas. 

NEXT STEP: CELEBRATE LIFE

  1. After your bath ritual, find a comfortable spot to write and continue to burn your new candle to enhance warmth and comfort.
  2. Create a New Life form, Wish List (e.g., ideal life and/or relationship). This is where life can be really beautiful by our own design.
  3. Once you are done with your Wish List, hide it and DO NOT talk about it with anyone.
  4. Invite ancestors, angels, and/or loved ones to help with the list.
  5. Watch for things to come into your life.
  6. Keep eyes wide open.
  7. When you do, be grateful and celebrate!
  8. Always look around for the next miracle to open up! Creation. Celebration.
Good luck! Let me know how you did!

Comments

Post a Comment

Popular posts from this blog

Time to Reinvent Myself: Honor The Body

Image
Around 1979 (as a young teenager) my journey in teaching group exercise began and continues today. From teaching high-impact, ZEN mat fusion classes, to customized programs, my passion was to always help others reach their fitness goals. Along with my twin-sister, daughter, and awesome team’s hard work, over 10,000 clients joined us on this long  Fitness Motivators ’ journey. We are humbly honored that clients trusted  us  to motivate and teach them fitness. Throughout the years, we consistently lectured women to love their bodies, their natural curves and not to push themselves to the extreme because society expects us all to look a certain way. Today, this needs to be reiterate more than ever!  We were never told what happens to a woman’s body when you constantly jump, run, or kickbox. I thought I was invincible. We all think we are invincible when we are young.   It is imperative to honor your body now . As we grow older, we need to embrace change....
Read more

My Brother, Anthony William Lim

Image
Tony loved to dance and enjoy his life! On December 9, 2016, we lost our dear brother Tony, to cancer. A brilliant mind. A true loss to our family. Our brother that we relied on for computer troubleshooting or IT questions. But wait, maybe not a loss to the entire family. Our brother’s loss was a huge gain to his wife, Danli. Let me explain.  Our brother’s wife gained over 1.2 million dollars from Tony’s death. Not bad for a young woman who worked in the rice paddy fields in China. A woman who was so desperate to leave her country that she married a man that she did not even know. Yes, an arranged marriage by our own father. Our father, who her family would eventually steal over $300,000 from a crooked business deal (but that is for another story). From the beginning, there were red flags. We tried to warn Tony. But he wanted so badly to be accepted by our father. A father who never deserved acceptance or acknowledgement. A father who did not attend his own son’s funeral. C...
Read more

Create Your Own Path

Image
I arrived at my work at 5:30 in the morning and packed the few things that I moved here from the Ann Arbor site. It is weird how I sensed from the beginning that being at the Chesterfield location would only be temporarily. This morning was my job loss notification meeting and instead of feeling sad, I felt as though my employer is giving me an opportunity to finally create my own path. Pfizer was extremely generous to me throughout the 11 years. Working in a big company, you either get lost or work hard to get noticed. I am lucky that hard work paid off. I traveled around the world, gained advanced skills and had many wonderful opportunities. A week ago I told my previous manager about my job status and he replied, “I am really sorry things didn't work out with Pfizer - they don't appreciate what they are losing. I am sure things will work out as cream always rises to the top.” How sweet! ( I never knew how much he appreciated me until his farewell speech. He was always so tou...
Read more