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Showing posts from 2015

Heal and Declog From the Past

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Below are instructions on how to heal and declog from the past. I took these notes from the Developing Intuitive Abilities workshop, with presenter Patricia King-Davies (at the Canyon Ranch in Lenox MA) The Lim Twins, Little Innocent Girls RELEASE THE PAST Purchase (or pick from your garden) your favorite flowers (preferably scented) and a new candle. Write down all things that you want to let go of since childhood. Do not write down actual names, just your own feelings, emotions, sorrows, and disappointments. Once you are done with the list, take it outside for a witness ceremony. Invite ancestors, angels, and/or loved ones. Create sacred bodylines to not invite party crashers (those who brought you pain, etc.) Release your past as you burn the list. Light the new candle and put beside the tub. Prepare a bath and add at least two full water bottles of Epsom Salt (non-iodine) to create a strong solution. Add 10 drops of lavender and tea tree oil.  Soak in the tub fo

The Inspiration Award from Canyon Ranch Experience

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And so it goes “. . . Who inspires you? I am willing to bet that you can think of someone. Perhaps that person has made a selfless sacrifice, motivated others, overcome adversity, or made a difference in the community. . . how about showing them how much they have done so by nominating them for an Inspiration Award? . . . there’s not just one winner in this contest either. There are 70 .“   I was nominated by my beautiful twin-sister , and because of her nomination, a recipient of this generous award!   I was told by the Canyon Ranch that they are not going to do anything with the nominations that people submitted. So if you are interested in reading mine, please click here  and go to the bottom of the page. Power of Intuition Week I decided to redeem my award during the Power of Intuition event week at the Lenox MA location, solo. If you are contemplating on going to the Canyon Ranch or scheduled to go for your first time, I hope the following review will help you in

Did I Do It?

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So last year I created a Bucket List for 2014. Now it is time to see if I honored it, or not! Find a Job I Love: Being self-employed full-time, or a job that I am both passionately curious about and talented at. I opened another business and loving it! My twin sister, her husband and I opened Proactive Wellness Center  and I am also teaching more classes. It is difficult at times generating the income I was once used to. However, the feeling of being my own boss and not dealing with difficult managers (that unfortunately, I had to deal with) is totally empowering!  Release the Past: Not dwell on the demons of the past, but let it go and live my life. I am living my life to the best of my abilities. The demons are not winning! I am living in the present and releasing the past. After all, you cannot move forward until you let go of the negativity, the past. Attend a Murder Mystery Dinner: Something fun that I always wanted to do! I looked several times and could not find a place! Any