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Showing posts from December, 2013

Living In The Moment Bucket List 2014

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Are you living your best life or just repeating your daily routine? Did you live your full potential each day in 2013? Are you being the best possible version of YOU? During the end of each year, most of us reflect back and decide to set a New Year’s resolution on something that we may have neglected, or was too busy/non-motivating to accomplish. A New Year, A New Me. Unfortunately, most New Year’s resolution fails within the first week and only 8% will actually stick to them. I never made a New Year’s resolution. What I did do was set goals throughout my life. One of the most important goal was to create an original fitness program. An owner of a fitness company that I worked for told me that my idea would not succeed when I asked her to consider adding it to her program. That was 25 years ago when I started Fitness Motivators. Back in the 80s, classes consisted of high-impact aerobics where participants exercised at their maximum heart rate and I witnessed countless times of